Episode 7: Making space for change with Camilla Dempster
In this episode I speak with wellness coach Camilla Dempster about her journey from eating disorder to moderation advocate, the steps you can take if you’re struggling and how to navigate messaging around health and fitness on social media.
Camilla’s Instagram: https://instagram.com/camdempster_
Camilla’s website: http://www.nlperform.com
Beat (UK): https://www.beateatingdisorders.org.uk
National eating disorders association (USA): https://www.nationaleatingdisorders.org
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