• Emma Green

Episode 7: Making space for change with Camilla Dempster


In this episode I speak with wellness coach Camilla Dempster about her journey from eating disorder to moderation advocate, the steps you can take if you’re struggling and how to navigate messaging around health and fitness on social media.

Camilla’s Instagram: https://instagram.com/camdempster_

Camilla’s website: http://www.nlperform.com

Beat (UK): https://www.beateatingdisorders.org.uk

National eating disorders association (USA): https://www.nationaleatingdisorders.org

Listen on apple podcasts:

https://itunes.apple.com/gb/podcast/fun-food-and-fitness/id1448105638?mt=2


Listen on Google Podcasts:

https://bit.ly/2QpMFPJ


Listen on Spotify:

https://open.spotify.com/show/4cvufJw0NMFSy4iekecmpI


Listen on Breaker:

https://www.breaker.audio/fun-food-and-fitness


Listen on Pocketcasts:

https://pca.st/ykaq


Listen on RadioRepublic:

https://radiopublic.com/fun-food-and-fitness-GMNZ3e


Listen on Stitcher:

https://www.stitcher.com/podcast/anchor-podcasts/fun-food-and-fitness


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