A different kind of transformation
As a coach, I get to work with some awesome people. My clients approach the process with an open mind, work hard and practice lots of patience. We also have a lot of fun!
I can’t put into words how much I love working with people to help them build a healthy relationship with food, exercise and their bodies. What I find interesting is the work we do often translates into other areas of their life, they become more mindful, more in tune with their needs and more confident in advocating for themselves.
As I’ve shared before, I don’t use before and after photos of my clients because that doesn’t reflect the work we do together. However, that doesn’t mean that they don’t have a transformation. Health and fitness are not defined by a specific size or shape. Progress does not have to be inextricably linked with how you look.
If you’ve been thinking about working with me, I’d love to chat to you about your ngoals and whether we’d be a good fit. No hard selling, if it’s not right I’ll provide you with some free resources or signpost you elsewhere. Clck here to find out more. Can’t wait to connect with you!