Are you fed up of feeling chained to My Fitness Pal?

Only eating low calorie foods, getting anxious when you can’t track and feeling guilty if go over your daily targets

Would you like to learn how to eat in a flexible way and feel awesome doing it?

Take my free 10 day intuitive eating challenge that teaches you how to stop tracking without feeling like you are going to lose control around food.

Fill in the form below to get it sent straight to your inbox

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